The definition of the word “supplement” is thus: Something that completes or enhances something else when added to it. Naturally, this jibes with the general usage of these products. When we add them on top of healthy daily routines, it can supercharge our wellness experts and move us toward our goals. But the other side of this is that using multiple supplements in conjunction has the ability to increase their overall impact. Combining complementary products is known as “supplement stacking” and it is very popular in certain circles.
Synergistic Supplement Stacking
Finding the proper alignment of capsules is the core concept behind supplement stacking. Some products do not work to their full potential unless you pair them with others that play up their effects. Meanwhile, adding certain ingredients together can unlock new benefits and advantages.
Our bodies work in complex ways and utilize differing properties in various ways, at different times. Developing a rock solid regimen is an excellent and easy way to continually fuel your body and feed it what it needs to thrive. Let’s take a look at two specific types of supplement stacking, and some popular combinations.
Supplement Stacking for Weight Loss
Leveraging herbal supplements to boost fat burning is all about finding dynamic ways to enhance metabolism. This is the natural process that drives our innate weight management capabilities. But unfortunately, its efficacy drains as we get older. How can supplement stacking help you maximize your metabolic rate?
One tandem that many people are turning to is a cleanse supplement plus garcinia cambogia. The former offers exceptional capabilities for detoxifying the system and optimizing digestive function. Meanwhile, garcinia is a potent fat-burner whose impact grows more profound when a detox cleanse lays the groundwork.
Avoid doubling up on weight loss supplements that offer the same basic benefits, like garcinia and raspberry ketones.
Supplement Stacking for Muscle Gain
The supplement stacking phenomenon is more popular among body builders and fitness enthusiasts than perhaps any other demographic. These strength hounds are always looking for a healthy edge. There is an endless amount of different combos that can prove helpful, and you can find plenty of ideas by perusing muscle websites.
One basic collection that’s conducive to rapid strength gains in men over 30 is a testosterone booster, plus a pre-workout supplement (amino acid formulas are great) and creatine to round it out. You might then add a metabolism booster, such as forskolin or green coffee extract, to bolster energy and fat burn.
Supplement Stacking for Skin Care
Anti aging serums and creams might all seem to blend together, but they often play distinct roles in wrinkle relief and boosting skin health. For instance, if you can find a reliable collagen cream that helps boost epidermal structure and water retention, then add a penetrating moisturizing serum, you’re on the right track. Drying and deteriorating dermal composition is a primary contributor to weather and wear. If you are simultaneously strengthening the barriers that hold hydration in while deeply absorbing a quality wrinkle serum, then you are taking steps toward smoother and softer skin on multiple fronts.