Why is it that it seems like we’re barely out of the acne stage of our lives, then the wrinkles start taking up residence? It’s a cruel, cruel world. But, getting older doesn’t have to mean that you go from looking young to looking like a grandma overnight. In fact, most people make getting older seem a lot more dramatic than it is. The good news is that, sans surgery, there are some Strategies For Graceful Aging. And, it doesn’t have to cost you an arm and a leg, either. In fact, these are simple steps that you can implement into your daily life. Let’s jump into our Strategies For Graceful Aging!
Strategies For Graceful Aging: Don’t Neglect the SPF
You’ve heard it a thousand times: wear sunscreen. Well, the reason you’ve heard it a thousand times is because it’s still one of the best Strategies For Graceful Aging out there. Why? Well, as you spend time in the sun, the UVA and UVB rays penetrate your skin and do damage to the cells. Sunburns are just one visible manifestation of the damage. But, you can get damage without burning, too. Even if your makeup has SPF, that doesn’t necessarily mean you’re in the clear. Some other big aging spots are your neck, chest, and the backs of your hands. Don’t neglect them! By using sunscreen, you’ll not only be working to prevent skin cancer, but you’ll also be preventing damage that can make you look older in the long run.
Strategies For Graceful Aging: Slowly Incorporate Anti-Aging Products
We know how it feels to turn 25 and suddenly think you should be using every anti-aging product on the planet. It happens to the best of us. But, that’s not exactly inexpensive. And, that’s why THAT method did not make our list of Strategies For Graceful Aging. Because, you really don’t need to go all-in right away. Actually, if you find a relatively inexpensive anti-aging cream that you like, you can start with using that like a spot-treatment. So, you might only put it on your forehead. Especially, if you raise your eyebrows a lot! How do you know if you like an anti-aging product? Well, if it’s not prohibitively expensive, you can always just buy it once and see what you think. If you don’t like it, move on to something else when you run out.
Strategies For Graceful Aging: Stay In Shape
Aging doesn’t just happen to your skin. When it comes to looking and feeling young, your body is important, too. And, when you don’t continue to exercise or eat well, you can start feeling old before your time. But, there is a side effect of this for your skin. While extra fat on your face can fill in wrinkles, it’s not practical to rely on this method to keep your skin looking smooth. Because, you’d have to put on more and more weight as you get older to maintain your appearance, until it’s far from healthy. Sometimes, people who gain a lot of weight in their youth have to lose it later on in life, and then the wrinkles suddenly appear. It’s better to stay in shape throughout your life, so that your skin gradually shows its age. It might not seem like it fits with our Strategies For Graceful Aging, but it does!
Strategies For Graceful Aging: Applying Products
Yes, one of our Strategies For Graceful Aging actually has to do with how you apply anti-aging (or any) products. Because, if you tug or pull at your skin when putting on makeup or creams, you’re only exacerbating the problem. Instead, try gently massaging in product with circular motions. And, never pull your eye out to the side to apply mascara or eyeliner. You won’t like the crow’s feet that it brings down the road!