Nerve pain can be a debilitating experience that leaves you exhausted, dysfunction, and even hopeless. But, there is hope. And there are some medications and therapy that help to alleviate the symptoms and the pain. However, although prescriptions may provide relief, they often mask the pain and the symptoms without actively healing anything. Millions of people all over the world know of the healing power of certain herbs and plants. And it’s possible that some of them can heal and reverse the damage of nerve pain, while also providing relief from the pain. Make sure to speak with your doctor before taking any and all supplements, as they may interact with your already prescribed medications adversely. Listed below are some of the top supplements for nerve pain you can take to ease the pain and heal the damage.
6 Popular Supplements for Nerve Pain
Millions of people all over the world know of the healing power of certain herbs and plants. And it’s possible that some of them can heal and reverse the damage of nerve pain, while also providing relief from the pain. Make sure to speak with your doctor before taking any and all supplements, as they may interact with your already prescribed medications adversely. Listed below are some of the top supplement ingredients you can take to ease the pain and heal the damage.
This amino acid supports your body in producing energy. And one of the many side effects of nerve pain is fatigue. In addition to an energy boost, L-Acetylcarnitine is able to actually treat nerve pain by promoting the regeneration of nerves, specifically peripheral nerves. There is scientific evidence that this amino acid in particular can alleviate nerve pain and help to make one feel more normal.
Studies show that vitamin B12 can increase protein synthesis and regenerate nerves. This vitamin is also necessary in maintaining healthy nerves while providing protection from future nerve damage. Vitamin B12 helps to support, as well as build the myelin sheath of protective tissue surrounding the nerve. Also, high doses of vitamin B12 may promote nearly complete regeneration of damaged nerves.
Alpha Lipoic Acid
This powerful antioxidant can regenerate itself, while also regenerating other antioxidants, as well as B vitamins. Alpha Lipoic Acid works to neutralize the effects of free radicals and even lower blood sugar levels. And this is great news for diabetics also suffering from nerve pain. In addition to relieving peripheral nerves of pain, Alpha Lipoic Acid may also promote healing of damaged autonomic nerve pain.
If you also tend to suffer from migraines, you may have previously heard of this herb. Feverfew is often used as a natural treatment for migraines, and it could help treat nerve pain too. Chronic inflammation usually accompanies nerve pain, and a chemical compound in the plant can reduce inflammation. And since this inflammation causes the pain, you’ll reduce inflammation as well as the pain.
Some who experience nerve pain also have an overactive nervous system. This means that even a gentle touch can cause extreme pain. And this often unpredictable pain can cause feelings of panic and anxiety. Passionflower works to relieve anxiety, but it also calms overactive nerves. Passionflower works by promoting the production of gamma aminobutyric acid (GABA) in the brain. And GABA is known to slow brain cell activity, allowing you to be calm and more at peace.
As one of the most important minerals for brain and nerve health, making sure you have enough magnesium in your diet is vital. And, as it turns out, most people just don’t get enough magnesium in through their diets. In addition to maintaining normal muscles and nerve function, magnesium also reduces inflammation in the body. And getting enough magnesium is essential to living a healthy life. It can calm your nervous system, muscles, as well as promote better sleep while easing anxiety.
Did we miss any of your favorite supplements for nerve pain? Let us know in the comments!