Looking for a new way to boost your brain? You may want to consider the Best Nootropic Ingredients out there! Maybe you can’t get your hands on the harder stuff to help your brain out. Or maybe you’ve been able to access pharmaceutical nootropics only to suffer from addiction or side effects. But maybe you’re just a person who wants to see what natural options are out there. So what are the Best Nootropic Ingredients you should look for?
Best Nootropic Ingredients: Cognitive Enhancers
A Nootropic is a cognitive enhancer. Nootropics can include “smart drugs” and any substance that is meant to help your memory, motivation, concentration, focus, and even energy levels. People take nootropics for a variety of reasons. And the Best Nootropic Ingredients will address the cognitive concerns that you personally have. So you will want to understand what options are available to you. Then you can check out the ingredient lists of various nootropic blends to see what you think will work for you. Or you can even find these nootropics as supplements on their own.
Your Nootropic Of Choice: What Are You Looking For?
When you are looking for the right brain boosting supplement for you, consider what you want to get out of your nootropic. Do you want to help with your memory? Motivation? Energy? Focus and concentration? Some of the Best Nootropic Ingredients will address certain concerns more than others. So it’s important to know what you want out of a supplement.
Some Best Nootropic Ingredients Include…
- Phosphatidylserine – This is a compound that is prevalent in neural tissue. So it’s a natural nootropic. This compound is vital to mental cognition. And there is even evidence from one study done on elderly Japanese subjects that soybean-derived Phosphatidylserine can improve memory function.
- Omega-3 Fish Oil (DHA & EPA) – Fish oil is one of the most well-researched Best Nootropic Ingredients available. This underrated natural nootropic contains two different properties. DHA (docosahexaenoic acid) is known for its ability or helping improve cognitive performance in general. Whereas EPA (eicosapentaenoic acid) may provide additional mental benefits like reducing symptoms of depression or anxiety.
- Huperzine-A – This is one of the Best Nootropic Ingredients out there since it allows more acetylcholine levels to build in your brain. And acetylcholine is your brain’s most prominent neurotransmitter. This is possible since Huperzine-A is an acetylcholinesterase inhibitor. And inhibiting this activity leads to more choline availability in the brain.
Best Nootropic Ingredients | Final Thoughts
As you can see, you have options when it comes to nootropics. And the list we provide above is not exhaustive, though they are some of the star natural nootropic ingredients around. Fish oil is a basic staple for brain health, but the other two may be new to you. There are so many great nootropic blends on the market, and you can find some on our site here. Like we say, the first step to choosing the right one is to decide what you want out of your brain booster. So do your own research on other exciting nootropic ingredients and start experimenting today!