Tongkat Ali 101

What is Tongkat Ali?

Tongkat ali is a popular ingredient found in many muscle supplements, male enhancement pills and even energy inducing products. So, what is this famous ingredient anyway? Tongkat ali, also known as Malaysian ginseng, is an herb cultivated in the Malaysian rainforest. The herb was used for centuries as a traditional medicine source to support various health related symptoms. It resembles a small sized tree or shrub, although they can grow up to 10 meters. The root of the plant is what is extracted and used in supplements and other medicinal practices.

What Does Tongkat Ali Have to Do with Testosterone?

Tongkat ali is a common ingredient in testosterone boosting products, but why is this? The root of the plant is actually an aphrodisiac. Clinical research concluded that after one month of consistent use of this herb, users notice a dramatic increase in testosterone levels. Testosterone is important for male healthy because it is responsible for balancing energy levels, sex drive, muscle growth and mood. Low levels of testosterone can result in fatigue, low libido, depression and an inability to increase muscle mass effectively. Tongkat ali is an excellent extract for increasing testosterone levels naturally.

Does Tongkat Ali Really Help Male Enhancement?

Yes! As stated before, tongkat ali is an excellent aphrodisiac. This means that when taken as directed, users will notice a spike in libido. The extract is primarily for the use of men but can also help to increase the female sex drive as well. The root compounds are clinically proven to stimulate libido, increase semen production, and stimulates blood flow to the penile region for longer and harder erections. Tongkat does not physically make your “goods” grow, but will help to give you a much more satisfying and healthy sex life. If you are looking for a natural way to spice up your life, look for products that contain this ingredient.

How Does Tongkat Ali Support Muscle Gain?

Tongkat ali does more than just help with your sex life. The unique herb also helps to increase muscle growth after workouts. More often than not, you will find the extract in muscle building supplements and powders. As stated, the herb is thought to be a great way to boost testosterone levels. When you restore or increase testosterone, your body fuels and is able to perform at peak performance. Men experience an increase in energy, motivation, strength and stamina. When you put all those benefits together, it is no wonder muscle gain is more accessible when taking tongkat ali.

Are There Any Side Effects of Tongkat Ali?

Although tongkat ali is mostly combined in with other ingredients, there are no known side effects of this herb other than it may make you more thirsty than usual. The plant is 100% natural and can be used safely for all body types. However, that is not to say that all products containing tongkat are side effect free. We are simply stating that the herb alone, is safe to use and no negative side effects known to date will be felt.

Jess McLeod

Jess McLeod

Staff Writer at New Review HQ
Jess McLeod

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